OnBoardSUP Yoga and Fitness Classes

OnBoardSUP Yoga for San Francisco, Marin, Sausalito

Adventure Type

Stand Up Paddle

Experience Necessary

No Experience

Age Minimum

12

Destination / Location

San Francisco, Marin, Sausalito

Trip Dates

www.OnBoardSUP.com

Highlights

  • Practice Yoga Outdoors
  • Better Understanding of Centering and Grounding
  • Take your Yoga to a New Level
  • Bring Balance to your Life!!
  • Meet Other Fun Yogis!
  • Includes the SUP board

Class Description

OnBoardSUP Classes are traditional Yoga, Pilates and Fitness Core classes taught on the water on floating boards. Your mat is a Stand Up Paddleboard; the world is your studio and all of the elements have been invited: Sun, Wind, Water and Earth. Enjoy learning while adapting to the motion of the board.
The continuous challenge to balance, the instant instability created by minor energy and weight shifts, require you to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride. Classes are 75 minutes long. We practice several days a week, all year long, among the seals in beautiful Richardson Bay.

Join us for a week of OnBoardSUP in Baja with Sea Trek every spring!

Wear the clothes you would normally wear to yoga, but please NO COTTON on the water (if cotton gets wet, you will chill).
Book online now to reserve your spot. Feel free to call for information, Gift Certificates or Team Building Events: (415) 497-5479.

Bay Model, 2100 Bridgeway, Sausalito, CA 94965
Follow Bay Model signs, and park in Bay Model lot.

COMING FROM THE NORTH ON HWY 101:

  1. Take Sausalito/Marin City exit. Sea Trek is roughly 1.7 miles.
  2. Go left under the freeway and right onto Bridgeway.
  3. Count seven signal lights (including the signal where you turn right onto Bridgeway).
  4. Turn left on Marinship Way. This is the first possible left after Harbor Drive and is opposite a 7-11 market and bus stop shelter.
  5. Go down the hill and continue straight. Follow Bay Model signs. Turn right between Bay Model warehouses. Drive towards the water and the Bay Model/Sea Trek parking lot is on the left. Parking is free.

COMING FROM THE SOUTH (Golden Gate Bridge) ON HWY 101:

  1. Take the Rodeo Drive exit off 101 (comes after Spencer Drive exit). From exit to Sea Trek is approx. 1.2 miles.
  2. At the first stop sign bear left onto Nevada Street.
  3. Nevada Street ends at Bridgeway. Turn right on Bridgeway and at the second signal light (just after Spring Street signal light) take a left at Marinship Way (opposite a 7-11 market and bus stop shelter).
  4. Go down the hill and continue straight. Follow Bay Model signs. Turn right between Bay Model warehouses. Drive towards the water and the Bay Model/Sea Trek parking lot is on the left. Parking is free.