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8-Week Interval Training

8-Week Interval Training

Highlights Prerequisites: Introductory Sea Kayaking, Introductory Stand-Up Paddleboard, or Introductory Surfski classes Improve your cardiovascular capacity Get stronger and more efficient on the water Have fun and make new paddling friends Incorporate water activity into your training to diversify muscle activation Improve your overall health and well-being CLASS DESCRIPTION Sweat,…
Seatrek
March 6, 2025

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    Sea Trek offers 2 different locations for rentals.

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    AlamedaSausalito

    Monday, March 16

    Sausalito Hours

    November 1st – March 31
    Tuesday – Sunday: 9am – 4pm
    Closed on Mondays

    Alameda Hours

    November 1st – March 31st
    Open Friday – Sunday 9am-4pm
    Closed Monday – Thursday