Highlights
- Prerequisite: Introductory SUP class within the last year
- Improve your technique
- Learn new strokes
- Expert instruction
- Build your board handling skills
CLASS DESCRIPTION
Ready to progress your SUP paddling? This 2 – 2.5-hour class will help bring your SUP skills up to speed. Learn how to increase your efficiency and maneuver the board with greater ease and control through improved technique and more advanced strokes. Begin to get your feet moving on the board and progress to more dynamic paddling stances.
Intermediate SUP Class is offered only on certain weekend dates at both of our locations (Alameda and Sausalito). Equipment (board, paddle, wetsuit, lifejacket) is included in the cost of the class. To reserve your spot today, register online by clicking the BOOK NOW button above or call (415) 332-8494.
RECOMMENDED READING
Learn Basic Stand Up Paddling Skills
Purchase Stand Up Paddle Book
Stand Up Paddle Instruction Book
Written by Sea Trek instructor Mitch Powers
This instructional book will give you all the skills to enjoy your Stand Up Paddling experience. It focuses on basic to intermediate skills, and is streamlined to get you up to speed quickly:
- Supported with over 130 photo illustrations
- An in-depth chapter on paddle strokes and board control
- Covering board and paddle design
- With a buyer/user guide to help you choose the right board & paddle
- Also includes safety & rescues, flatwater & surf paddling, fitness, yoga, and beginning racing
- And a section on how to transport your SUP
Stand up paddling is another way to get on the water, enjoy nature and benefit from a great core workout. The beauty of this sport is its simplicity, elegance and quick learning curve. This instructional book will provide you all the skills to have a fun and safe experience. Can be ordered when you book your Stand up paddling class or on Amazon.com.
JOIN THE ADVENTURE
Ages 14 years old and up. Please call for questions about kids under 14 years old.
If you have any questions feel free to contact us.+
Explore more Sausalito classes
Introductory Stand-Up Paddleboard Class
$110 adult/$90 child
Non-Members
$55
Members
Learn the basics of stand-up paddling. Learn how to stand up on your board, basic paddling techniques.
Sausalito Yellow Bluff Tide Race
$175
Non-Members
$135
Members
Intended for paddlers who’ve taken Sea Trek instructional classes and wish to gain more experience while enhancing their skills in more challenging conditions
OnBoardSUP Yoga & Fitness Classes
$35
Non-Members
Practice yoga on a stand-up paddleboard in the San Francisco Bay.




















