ONBOARDSUP YOGA AND FITNESS CLASSES
OnBoardSUP Yoga for San Francisco, Marin, Sausalito
ADVENTURE TYPE
SUPYoga Sup
EXPERIENCE NECESSARY
No experience required
AGE MINIMUM
14
DESTINATION/LOCATION
Sausalito
Trip Dates
Duration
1hr 15min
Cost
$35 for non-members
Highlights
- Practice yoga outdoors
- Better understanding of centering and grounding
- Take your yoga to a new level
- Bring balance to your life!
- Meet other fun yogis!
- Includes the SUP board
CLASS DESCRIPTION
OnBoardSUP classes are traditional yoga, Pilates, and core fitness classes taught on the water on floating boards. Your mat is a stand-up paddleboard, the world is your studio, and all the elements have been invited: sun, wind, water, and earth. Enjoy learning while adapting to the motion of the board.
The continuous challenge to balance due to the instant instability created by minor energy and weight shifts require you to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride. Classes are 75 minutes long. We practice several days a week, all year long, among the seals in beautiful Richardson Bay.
Join us for a week of OnBoardSUP in Baja with Sea Trek every spring!
Wear the clothes you would normally wear to yoga, but please NO COTTON on the water (if cotton gets wet, you will chill).
Book online at www.onboardsup.com to reserve your spot. For further information, gift certificates, or team building events, call (415) 497-5479.
Bay Model, 2100 Bridgeway, Sausalito, CA 94965 Follow Bay Model signs, and park in Bay Model lot.
COMING FROM THE NORTH ON HWY 101:
- Take Sausalito/Marin City exit. Sea Trek is roughly 1.7 miles.
- Go left under the freeway and right onto Bridgeway.
- Count seven signal lights (including the signal where you turn right onto Bridgeway).
- Turn left on Marinship Way. This is the first possible left after Harbor Drive and is opposite a 7-11 market and bus stop shelter.
- Go down the hill and continue straight. Follow Bay Model signs. Turn right between Bay Model warehouses. Drive towards the water and the Bay Model/Sea Trek parking lot is on the left. Parking is free.
COMING FROM THE SOUTH (Golden Gate Bridge) ON HWY 101:
- Take the Rodeo Drive exit off 101 (comes after Spencer Drive exit). From exit to Sea Trek is approx. 1.2 miles.
- At the first stop sign bear left onto Nevada Street.
- Nevada Street ends at Bridgeway. Turn right on Bridgeway and at the second signal light (just after Spring Street signal light) take a left at Marinship Way (opposite a 7-11 market and bus stop shelter).
- Go down the hill and continue straight. Follow Bay Model signs. Turn right between Bay Model warehouses. Drive towards the water and the Bay Model/Sea Trek parking lot is on the left. Parking is free.
READ SOME OF OUR REVIEWS
Great experience! Staff were friendly, and we had a smooth, fun time kayaking. We especially liked kayaking around the house boats, which were cook to see. They recommend making reservations in advance, which was easy to do online.
- Yelp
Friendly hepful staff. Excellent paddling equipment! Beautiful / scenic location with lots of wildlife to observe. Very relaxing escape from the hustle, bustle and stress of an urban environment.
- Yelp
What a great place ! I took a SUP lesson and it was so fun and helpful . They are so friendly and organized . Very therapeutic to get out on the water .
- Google Reviews
Such an amazing experience!! Thank you to my two wonderful friends who showed me this place. Thank you to the staff for being helpful and giving us tip how to get on board on a kayak and what we can and can not do. If you are in the area, I recommend going to them! Can’t wait to see you guys soon!
- Google Reviews
Repeat customer here. Book online ahead of time, and it’s a breeze to check in and get out in the water. We have used single and double kayaks (not the traditional kind) with adults and tweens / teens.
- Yelp
Loved kayaking in Sausalito. Saw a bunch of cute seals and birds. Water can get choppy when it’s windy. Easy to board and get off the kayak. They had a small life jacket for our dog as well!
- Yelp
My husband and I went out for a guided tour of the bay with Kenny this morning. It ended up just being the 3 of us which was really nice. I love that Sea Trek provided full body wind breakers which helped so much with keeping warm and dry. The highlight of the tour was definitely all the seals. They were so freaking cute and they were all over the pay popping their little heads out! Kenny shared lots of history with us regarding the boats in the bay, the animals, and the houseboat community. It was a really fun tour and it was not physically hard at all.
- Google Reviews
Fantastic company to rent from and great day kayaking! I have rented several times from Seatrek and every time has been so easy and hassle free. Today I took my dog for the first time and everyone was wonderful and helpful making it a perfect day on the water for us. If you are looking for a great single, couple, or group/family outing I highly recommend renting from seatrek.
- Yelp
Went here for me recent birthday! Try to go when it’s not windy! The first half was call. We went to the houseboats and to see the cute seals! Coming back, it got a little windy but it was definitely a great workout! We are in shape and used to rowing so it wasn’t a big deal, just ask or look up weather conditions before reserving a time.
- Google Reviews
Becoming a member of SeaTrek has changed our lives. It’s given us a safe and easy way to be out on the water and for our three and five year old boys to explore, learn about marine wild life and have a sense of adventure. The people who work at SeaTrek are all incredibly warm and knowledgeable and have made our whole family feel welcome. During the pandemic this has been a lifeline for us. I can’t recommend SeaTrek or being on Richardson Bay enough.
- Google Reviews
If you’re staying in Sausalito or are looking for a great spot to get on the water during your stay in San Francisco this is a great spot! You’re able to complete the waiver on line ahead of time (or as a group we were able to) and the safety speech was quick but thorough! We saw seals and a variety of birds and enjoyed being able to explore on our own. You’re able to choose between kayaking and stand up paddle boards and the equipment is in good shape.
- Yelp